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Basic Self Defense Class

Join us for a comprehensive Basic Self-Defense Class designed to equip you with essential skills for personal safety and confidence. Whether you're a beginner or looking to refresh your skills, this class covers fundamental techniques in situational awareness, basic strikes and blocks, practical self-defense moves, and how to handle common threats. Led by experienced instructors in a supportive environment, this class is perfect for anyone wanting to feel more empowered in their daily life.

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March 6

Internet Safety for Parents

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March 7

Nutrition Class